Therapy Services
I offer comprehensive therapy services focused on trauma recovery, anxiety management, and substance use support through evidence-based practices and compassionate care. Each approach is tailored to meet your unique needs and goals.
Trauma & PTSD Treatment
Specialized trauma-focused therapy using evidence-based approaches to help you process past experiences and build resilience.
- Trauma-Focused CBT
- PTSD management
- Emotional processing
- Coping strategies
Mood & Anxiety Disorders
Comprehensive treatment for various mood disorders including anxiety, depression, and bipolar disorder using CBT and other evidence-based approaches.
- Anxiety management
- Depression treatment
- Bipolar disorder support
- Emotional regulation
Substance Use & Recovery
Supportive therapy for individuals dealing with substance use issues, focusing on recovery and developing healthy coping mechanisms.
- Addiction support
- Recovery planning
- Relapse prevention
- Healthy coping skills
Ready to Begin?
Take the first step toward better mental health and improved well-being. Schedule your session through Grow Therapy to begin your journey toward healing and growth.
Start Your Journey
Ready to begin your path to healing? Whether you're dealing with trauma, anxiety, substance use concerns, or other challenges, I'm here to support you. Through Grow Therapy, I accept most major insurance plans and offer convenient virtual sessions.